Emily Ansick- 
Exercise Science B.A.
Exercise Physiology M. Ed
Personal Trainer
American College of Sports Medicine (ACSM)
Health Fitness Specialist
American Heart Association
CPR/ First Aid
Fitness Motto
" A journey of a thousand miles begins with a single step."
Hobbies
Long distance running, (ultra marathons), Triathlons, Backpacking, Camping, Traveling, Adventure races. Night Hikes…all with my family
Years in the Field
2
Specialty Areas
Long distance running, Triathlons, Track and Cross Country, Overall Fitness, Weight Loss
Blake Butcher -
General Health Studies, B.A.
Personal Trainer
American Council of Exercise (ACE)
Personal Trainer
American Heart Association
CPR/ First Aid
Fitness Motto
"A person with desire makes commitments; other people make promises. Desire make a person go through a problem; others go around them."
Hobbies
Weight Training, hiking, traveling, spending time at the lake
Years in the Field
3
Specialty Areas
Sports conditioning (baseball), core training, weight training, weight loss, flexibility
Keena Dowdell
-
Exercise Science, B.S.
Personal Trainer
American Heart Association
CPR/ First Aid
Fitness Motto
"Knowing is not enough, we must apply. Being willing is not enough, we must do."
Hobbies
Weight Training, basketball, running
Years in the Field
3
Specialty Areas
Aquatics, sports conditioning, strength training, weight loss, overall fitness
Elizabeth Hathcock
-
Health Promotion B.S.
Personal Trainer
American Heart Association
CPR/ First Aid
Fitness Motto
"You have a personal limit, but chances are, it’s nowhere near where you think it is."
Hobbies
Running, spending time with family & dogs, cooking, traveling
Years in the Field
3
Specialty Areas
Weight loss, overall fitness, strength training
Laure Preau-Williams -
Exercise Science B.S.
Physical Education M.Ed.
Personal Trainer
American Council of Exercise (ACE)
Personal Trainer
American Heart Association
CPR/ First Aid
Fitness Motto
" The only way of finding the limits of the possible is by going beyond them into the impossible."
Hobbies
Running, triathlons, water sports, spending time on the lake, traveling
Years in the Field
9
Specialty Areas
Overall fitness, sports conditioning, weight loss, strength training, running
Robert Reams
-
Exercise Science M.Ed.
Personal Trainer
National Strength and Conditioning Association (NSCA)
Certified Strength and Conditioning Specialist
American Heart Association
CPR/ First Aid
Fitness Motto
"An exercise program needs to be one that is enjoyable and is specific to your needs and goals."
Hobbies
Deer Hunting, fishing and riding ATV’s.
Years in the Field
11
Specialty Areas
Functional training, sports conditioning, seniors, special populations
Patrick Russell -
Health Promotion, B.S.
Personal Trainer
American College of Sports Medicine (ACSM)
Health Fitness Specialist
American Heart Association
CPR/ First Aid
Fitness Motto
"You are never a loser until you quit trying."
Hobbies
Sports, time at the beach, traveling
Years in the Field
3
Specialty Areas
Cardiac rehab, overall fitness, weight loss
Brett Tyson
-
NPE/Sports Leadership, B.S. Ed.
Personal Trainer
American Heart Association
CPR/ First Aid
Fitness Motto
"Great changes may not happen right away, but with effort even the difficult may become easy."
Hobbies
Weight training, playing softball, fishing, singing
Years in the Field
3
Specialty Areas
Sports conditioning, strength training, weight loss, overall fitness
Len Williamson -
Physical Education, B.S.
Personal Trainer
The Cooper Institute
Master Fitness Specialist
American Heart Association
CPR/ First Aid
Fitness Motto
“Make fitness and wellness a priority in your life."
Hobbies
Weight training, biking, running
Years in the Field
9
Specialty Areas
Weight loss, strength training
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