Did you have a favorite coach for a sport you played? Someone who brought out the best in you? Did you perform better than you ever thought possible?
Coaching has helped individuals with their sport, career, and life. Now Wellness Coaching is making a difference in people’s health, wellness and fitness.
Weekly sessions, usually on the phone and approximately 30 minutes in duration allow you to fully explore and identify your personal wellness vision. Who do you want to be? What does it look like and feel like? You will identify the important motivators that drive you, and the obstacles that can get in the way of your success. Weekly SMART goals will be set. Sign up for wellness coaching and set your Specific, Measurable, Action-based, Realistic and Time-lined goals now!
For more information, please contact: